"If you want to make peace with yourself and not hate Zazen, it's going to help to like yourself, or at least just accept yourself the way you are. I promise, you're great and you're worth it. And it'll help.
And fringe benefit, you might find yourself a little happier and nicer, your whole life might improve in every way you ever wanted it to. But that's not why we're here, that's not the point of zazen.” - Dave Cuomo
In a wide ranging talk full of surprises and conundrums, Dave delves into Dogen’s Fukanzazengi (Instructions for Zazen) and the older Chinese text that preceded it to answer the question of whether Zen is something that can be taught, or whether it’s something we can only experience. And bonus! In the latter half Dave treats us to his own "What Am I Doing Here" talk as he shares his experience of how he came to Zen and why he's so stuck on it, along with a sincere inquiry into whether it's a practice we can learn or something that has to come and find us when it's ready.