A class for everyone from first timers to beginners of ten or twenty years.
If you haven’t us joined before and are looking for an easy intro to what we do here, this is your night to join! Meditation instruction will be provided, followed by a half hour sit, and then Sara will lead us in a Zen introductory discussion. As always, all are welcome! And if you think you’re too advanced for an intro class, that’s probably a sign you could benefit for a quick review of the basics of Zen….