A full half day of Zen! As always join us for as little or as much of the day as you like.

Schedule:

10:10am - 11:15am - Two rounds of zazen with stretch break

11:15 - 11:25 - Well Being Ceremony

11:25 - 12:30(ish) - Discussion w/ Dave Cuomo

12:30 - 1 - Lunch Break

1 - 2:05 - Two rounds of zazen with stretch break