Full Half day of Zen! Two rounds of 30 minute meditations with a five minute walking meditation break, followed by a traditional Heart Sutra chanting service (all are welcome, new comers and old experienced zennies alike), tea and discussion, lunch, a small (light) work period, and then three more 30 minute meditations with walking breaks in the afternoon. Come for the full day or however much you like.
suggested donation:
meditation and tea - $15 - 20 (free for members)
lunch - $5 - 10 additional
Schedule:
10am - 11:20am - meditation & walking meditation
11:20 - 11:30 - Heart Sutra Service
11:30 - 12:15 - Tea & Discussion
12:15 - 1 - Lunch
1 - 1:45 - work period
1:45 - 3:30 - meditation & walking meditation